Break Up Series

Hey friend,
Are going through a tough break up?

I have compiled a list of episodes from The Hearts Unleashed Podcast that I think would be great for you right now. Not every one of them are specifically break up related, but they are impactful for the stage you may be in right now. These episodes can help your heart, mind, soul, and journey. 

This is a substantial list of powerful episodes so take your time. Luckily, many of them are 15 Min Fill Ups so they are easy to make your way through. Listening to these episodes will help you get through that sticky phase of pain and heartbreak that comes with a fresh separation. 

Here are the episodes:

 #287 Forgiveness Series: 15 Min Fill Up: Dealing with Disappointment & Grief

#76 15 Min Fill Up: The Two Factors of Forgiveness

#230 15 Min Fill Up: Feelings are Meant to be Felt

#270 15 Min Fill Up: One Way to Relate to a Breakup

#78 15 Min Fill Up: 4 Benefits and 5 Keys to Effective Journaling

#80 15 Min Fill Up: How to Shift your Attitude Immediately with NASR

#101 Break Up 101

#87 Dating 101: Calling in Your Perfect Significant Other

#112 Sex & Intimacy Series: The 4 Types of Intimacy

#118 Sex & Intimacy Series: The Dance Between the Masculine and Feminine

#124 15 Min Fill Up: The Equation Causing Your Shitty Manifestations

#179 The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson

#182 15 Min Fill Up: Trigger Warning: What to do about Getting Triggered

#184 15 Min Fill Up: You Are Not Your Struggle

#277 15 Min Fill Up: Overcoming Anxiety


I also think these series would be really beneficial to get into to support you not only processing a break up, but to begin your healing and self-love journey. 

Forgiveness Series

Emotional Intelligence Series

Mirror Work Meditation Series

Mortality Series

You got this friend and I love you,
​Abigail