"What you hold onto, holds onto you."
We are launching off the Forgiveness Series on the Hearts Unleashed Podcast because so much of the population is blocked up with blame, shame, anger, and resentment.
So often, we want to be able to 'forgive and forget' but can't seem to. Our pain and disappointment haunts us in a way that won't let us move on. This concept is much bigger than a 15 Min Fill Up so I put a series together to offer you an opportunity to practice the many facets of forgiveness to make a last shift in your life.
To drop about a hundred energetic pounds, tune into this episode now and remember to subscribe and come back for the rest of the Forgiveness Series.
Unattended grief is one of the most damaging 'substances' we have in our body. Here on the Hearts Unleashed Podcast, we have a lot of episodes to support you in processing grief and inside of the Forgiveness Series, we are coming at it from a new angle.
We don't often recognize disappointment as one of the reasons we hold grudges and cannot find forgiveness for someone who hurt us. We are so often distracted by the pain, sadness, and anger to realize that person really let us down or didn't meet our expectations. Exploring this concept for ourselves can unlock us from the clutches of our grudges and set us all free.
If you are ready to be mentally and emotionally free, come learn how to forgive on the next level today!
This episode might be a saucy one for a lot of folks! I can almost hear some of you scream asking, "Why apologize when it was their fault!?!"
I am so excited to talk to you in this episode how practicing and perhaps actually apologizing can set you mentally and emotionally free from the clutches of anger and blame. Additionally, learning to apologize can dramatically improve every single area of your life!
You won't want to skip this 15 Min Fill Up, my friend! Can you imagine how much of a difference a 15 min apology can make? Come find out now!
Your Host: Abigail Gazda
Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.