285: Forgiveness Series: 15 Min Fill Up: Diffusing & Neutralizing Blame, Shame, Anger, & Resentment

"What you hold onto, holds onto you."

We are launching off the Forgiveness Series on the Hearts Unleashed Podcast because so much of the population is blocked up with blame, shame, anger, and resentment.

So often, we want to be able to 'forgive and forget' but can't seem to. 

Our pain and disappointment haunts us in a way that won't let us move on. 

This concept is much bigger than a 15 Min Fill Up so I put a series together to offer you an opportunity to practice the many facets of forgiveness to make a last shift in your life.

To drop about a hundred energetic pounds, tune into this episode now and remember to subscribe and come back for the rest of the Forgiveness Series.

Connect with Abigail: 
Website: abigailgazda.com 
IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach
​
Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast 

If you have any questions, comments, or suggestions, please email us at [email protected] 

To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html

To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership ​​​ ​ ​​​​​​​​​​​​