Join me for a conversation about addiction, recovery, sobriety, and hope. I got to sit down and celebrate another year of sobriety with Founders of Waves of Recovery, Ryan & Sophie. Ryan reached his eighth year of sobriety the week of our interview and the non-profit is celebrating its one-year anniversary!
Their mission is to help individuals in recovery from mental health and addiction to find community, connection and healing through surfing! They help recovering individuals find supportive community in and out of the water. In this conversation, we get to talk about the mental and emotional journey of becoming chemically, mentally, emotionally, and spiritually sober. There is a lot of powerful gems in this episode so hit play today! Connect with Ryan and Sophie: Website: www.wavesofrecovery.org IG: @wavesofrecoveryinc @oceangoddesstherapy @carpydm Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html
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Welcome to the Chakra Series, a beginners and intermediate guide to the Charka system, what they do, and what this means for you and your life. I am also sharing key factors about the charkas including their location, governing characteristics, unbalanced implications, and more. I am also explaining the physical, mental, emotional, and spiritual impact of the Chakras and how you can clear, balance, and realign your Chakra system to live your total healthiest life.
In this episode, we are discussing the Third Eye. Sometimes considered the "First Eye" or "Spiritual Eye,' this energy center, is a portal to infinite wisdom. This is one of the most commonly and collectively blocked Chakras and many people can physically feel when this Chakra is being cleared and coming online. If you have been feeling foggy, overwhelmed, confused, or disoriented lately, this is a perfectly timed episode for you. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
​Join me for a a jam packed conversation where Heidi Hazen and I geek out over subconscious reprogramming and radical responsibility!
Heidi, Human Design reader and Hypnotherapist is vibin' out on how powerful this information can be and how hypnotherapy cuts through the conscious minded resistance to healing. Heidi reminds us that our gifts lie within and our only job is to access, nurture, harness, and amplify them! If you are ready to unleash your heart and radiance, this is the episode for you! Connect with Heidi: Website: https://heidihazen.com/ IG: https://www.instagram.com/heidihazen Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
Welcome to the Chakra Series, a beginners and intermediate guide to the Charka system, what they do, and what this means for you and your life. I am also sharing key factors about the charkas including their location, governing characteristics, unbalanced implications, and more. I am also explaining the physical, mental, emotional, and spiritual impact of the Chakras and how you can clear, balance, and realign your Chakra system to live your total healthiest life.
In this episode, we are discussing the Throat Chakra. This Chakra is such a vital component to the quality and direction of your life. On top of the power of our language and speaking our reality into existence, blocks in this Chakra can cause lots of miscommunications, misunderstandings, and missed opportunities. If you have been feeling directly or indirectly silenced, blocked, or invalidated lately, this is a perfectly timed episode for you. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
Join me for and insightful and inspiring conversation with the co-founder of Bunch, an app that is used by leaders at companies such as Slack, PayPal, and TikTok.
Darja Gutnick is a psychologist-gone-rogue, who quit her PhD journey to follow her creative passion. She shares her love of fast-paced, challenges of entrepreneurship and making a contribution in the process. I love when Darja explains the difference between management and leadership in this episode and I think you will too. Join us for a great conversation about personal and profession growth that comes with building an aligned business. Connect with Darja: Website: bunch.ai/ IG: www.instagram.com/darjagutnick/ , www.instagram.com/bunch_hq/ Facebook: www.facebook.com/Bunch.aiHQ/ , Twitter: twitter.com/darjagutnick , twitter.com/bunch_hq LinkedIn: www.linkedin.com/in/darjagutnick/ Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
Welcome to the Chakra Series, a beginners and intermediate guide to the Charka system, what they do, and what this means for you and your life. I am also sharing key factors about the charkas including their location, governing characteristics, unbalanced implications, and more. I am also explaining the physical, mental, emotional, and spiritual impact of the Chakras and how you can clear, balance, and realign your Chakra system to live your total healthiest life. In this episode, we are discussing the Heart Chakra. This energy center, center of the body, and center of the whole system joins the bottom half to the top half of our bodies and Chakras. The Heart also creates our sense of connection with others and the world around us. If you have been feeling isolated and/or lonely lately, this is a perfectly timed episode for you. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
I admire our guest in this episode because Ashley Maas has a zest for life that inspires us to add a bit more laughter and play into our daily life.
Ashley is the co-creator of RISE UP Experiences which was born through her own journey with healing, self-love and transformation. She and her partner Loryn, host and attend events all over the word to bring transformation to those just getting their start in self development. RISE UP events and products are everything she wishes she had when she was getting started diving into the world of personal development. ​Through her own experiences, Ashley has grown a deep passion for empowering and educating women around the globe to come full circle in their healing journey. If you are on that journey, this episode is the perfect place to be right now. Connect with Ashley: Website: www.riseupexperiences.co IG: @theashleymaas Facebook: @riseupexperiences Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
Welcome to the Chakra Series, a beginners and intermediate guide to the Charka system, what they do, and what this means for you and your life. I am also sharing key factors about the charkas including their location, governing characteristics, unbalanced implications, and more. I am also explaining the physical, mental, emotional, and spiritual impact of the Chakras and how you can clear, balance, and realign your Chakra system to live your total healthiest life.
In this episode, we are discussing the Solar Plexus. This Chakra is where your true identity and sense of self resides. Beyond our learned beliefs and patterns, we are inherently programmed with our individual passions and expression. If you have been feeling confined, limited, claustrophobic, or resentful lately, this is a perfectly timed episode for you. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
So many of us have our own journey of deprogramming what we learned and letting our intuition emerge and lead. Dr Sunny Fisher and I are vibing out on our spiritual awakenings and what shifted us from highly educated achievers to heart-centered, soulful leaders helping people healing and unleash their inherent wisdom! WHEW!
I loved this conversation and I am confident you will to! This episode is raw, real, and inspiring if you are currently navigating your self expression and acceptance of your gifts. Connect with Dr. Jisun Sunny Fisher Website: bodhifully.com/tribe IG: @bodhifully Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html 
Welcome to the Chakra Series, a beginners and intermediate guide to the Charka system, what they do, and what this means for you and your life. I am also sharing key factors about the charkas including their location, governing characteristics, unbalanced implications, and more. I am also explaining the physical, mental, emotional, and spiritual impact of the Chakras and how you can clear, balance, and realign your Chakra system to live your total healthiest life.
In this episode, we are discussing the Sacral Chakra. This is the creative energy center of the body and our life. It is where our passion lives and flows from. If you have been feeling uninspired or struggling with addiction lately, this is a perfectly timed episode for you. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html |
Your Host: Abigail GazdaHeart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach. Categories |