Unattended grief is one of the most damaging 'substances' we have in our body. Here on the Hearts Unleashed Podcast, we have a lot of episodes to support you in processing grief and inside of the Forgiveness Series, we are coming at it from a new angle.
We don't often recognize disappointment as one of the reasons we hold grudges and cannot find forgiveness for someone who hurt us. We are so often distracted by the pain, sadness, and anger to realize that person really let us down or didn't meet our expectations. Exploring this concept for ourselves can unlock us from the clutches of our grudges and set us all free. If you are ready to be mentally and emotionally free, come learn how to forgive on the next level today! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com
0 Comments
Join me for a conversation with professional podcaster, Kristin Fitch.
First and foremost, an Encourager- whether through speaking, podcasting, writing, encouragement coaching or online business & tech mentoring, Kristin is on a mission to encourage you in life & business. She is encouraging us in today's episode to step up and out and share our authentic leadership. She is also teaching you some of the ins and outs of having a podcast. Kristin is the host of Building a Life You Love and Spark of Faith podcasts. With over 20 years of experience, Kristin has worked in the online space helping businesses grow by using their online presence and passions and she has joined us on HUP to help us shift from dreaming to doing. Join us today! Connect with Kristin: Website: KristinFitch.com/EncouragedLife IG: @KristinFitch Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 285: Forgiveness Series: 15 Min Fill Up: Diffusing & Neutralizing Blame, Shame, Anger, & Resentment4/27/2022 
"What you hold onto, holds onto you."
We are launching off the Forgiveness Series on the Hearts Unleashed Podcast because so much of the population is blocked up with blame, shame, anger, and resentment. So often, we want to be able to 'forgive and forget' but can't seem to. Our pain and disappointment haunts us in a way that won't let us move on. This concept is much bigger than a 15 Min Fill Up so I put a series together to offer you an opportunity to practice the many facets of forgiveness to make a last shift in your life. To drop about a hundred energetic pounds, tune into this episode now and remember to subscribe and come back for the rest of the Forgiveness Series. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 
Come raise your frequency by plugging into this vibey conversation with Dr. Alison J Kay who's mission is to support the next higher evolution of the collective & create change for the health of this planet and those who are ready to unleash every part of the magic within them.
With a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change. As a best selling author of four books, she is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. You will love where we go through this episode and how we end up at clearing our energy to unleash our hearts! Connect with Dr. Alison J Kay: Website: https://www.alisonjkay.com/ IG: https://www.instagram.com/dr.alisonjkay FB: https://www.facebook.com/drAlisonJKayofVibrationalUPgrade Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 
I have a very special gift for you!
We had such an amazing mirror work session during the Permission To Be Retreat that I decided to share it here on the Hearts Unleashed Podcast. It is a timeless session and I am sure this will serve your next level self emergence and expansion! This is such an intimate opportunity to heal and evolve in your journey of self exploration and self acceptance. You can tune into this episode time and time again to restore your relationship with your body and your life here on Earth. Sending you all my love as you step into a beautiful episode and high vibe. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 
Tune into this heartfelt episode with ‘Hippie turned Business Coach’, Sarah Santacroce. With over a decade of running a successful LinkedIn Consulting business, Sarah became inspired to create a global movement that encourages people to bring more empathy and kindness to business & marketing.
enjoyed her mix between soul and strategy as she explained authenticity in marketing and sales, but this isn't a strictly business conversation. We talk authenticity in every area of life including dating, parenting, career, and more. Sarah shares a fresh perspective and doesn’t shy away from calling things out that no longer work for many of us when it comes to living out loud. If you are ready to unleash your heart on the next level, this is a perfect place to start. Connect with Sarah: http://www.humane.marketing Company: Simplicity Website: http://www.humane.marketing Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 
Many of you know that I am a huge proponent for journaling and I have felt so called to do a fresh episode to give you some deeper insights and exercises to amplify your journaling experience.
n this 15 Min Fill Up, I keep calling it a commercial because I am sharing everything I know to literally *sell* you on the idea of exactly how important journaling is for the quality of your life. For those of you who don't absolutely love pen to paper journaling, I am offering you some fresh options to get as much of the benefits with a new strategy in mind. You're going to love this fresh take on this age old practice so hit play today to get started on your transformation. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 
Learn how to stop worrying and start manifesting with mindset and law of attraction coach Zehra Mahoon. She is a manifesting expert and author of twelve life changing books. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships.
In this episode, she explains how to start from where you are and create a better future by understanding how to use basic law of attraction concepts. Zehra breaks down these complicated concepts into small, bite sized pieces and analogies that make them easy to remember and apply. We are committed to making it easy to understand and apply the law of attraction and this episode is a great place to start. Connect with Zehra: Website: https://www.zmahoon.com/ IG: https://www.instagram.com/zmahoon/ Facebook: https://www.facebook.com/zmahoon/?ref=page_internal Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com 
I felt called to share one of my personal secrets to being brave in the adventures of life, business, and relationship. I share some key steps to moving forward in faith, even when the risks of life seem scary and unpredictable.
If you have been wanting to chase your dreams but have been too afraid to go from dreaming to doing, this is the perfect episode for you. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com  This is a sweet episode with new Hearts Unleashed House author, Sammie Vitale. She is sharing her love of writing and the life long journey it has taken her to shift from dreaming to doing. She shares how continuously showing up for her passion has collapsed time to make her dreams manifest faster every year.
You will be inspired to get started on your dreams right away when you listen to Sammie's story of speaking up and speaking her vision into a reality. Join us in this conversation today to hear about how you can shift from hoping and wishing for your dreams to come true to having and enjoying them. Connect with Sammie: Website: Facebook: @SammieVitale-Sterling Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com |
Your Host: Abigail GazdaHeart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach. Categories |