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369: 15 Min Fill Up: Stress Is Not Success

6/26/2024

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In this episode, I am directly addressing our unconscious patterns with associating overwhelm, stress, and procrastination as pseudo motivation. 

I am covering a few different points on this topic and teaching you how to include grace as a key ingredient in your recipe for success. 

I am happy and grateful that we are trending away from hustle culture of glorifying the grind, exhaustion, and burnout but there are some deeply embedded beliefs that stress is a sign of success and I would like to help you decondition that thought pattern. 

So if you are tired of using stress and pressure to perform, this will be a transformational episode for you. 

In this episode, I am directly addressing our unconscious patterns with associating overwhelm, stress, and procrastination as pseudo motivation. 

I am covering a few different points on this topic and teaching you how to include grace as a key ingredient in your recipe for success. 

I am happy and grateful that we are trending away from hustle culture of glorifying the grind, exhaustion, and burnout but there are some deeply embedded beliefs that stress is a sign of success and I would like to help you decondition that thought pattern. 

So if you are tired of using stress and pressure to perform, this will be a transformational episode for you.

Connect with Abigail: 
Website: abigailgazda.com 

IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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