339: Anxiety Series: Living with Anxiety

Welcome to the first episode of the Anxiety Series. We are kicking this new series off with some insight to living with anxiety. I am sharing a lot about what we will cover about this topic over the next handful of episodes and I take a moment to share a bit about my own journey of living with anxiety.

I have been managing anxiety since 2007 and helping hundreds of people with their own process for over 10 years now. I helped so many people in one on one and group settings and it is finally time to bring it to you on the podcast. If you are finally ready to get out of the crippling grip of anxiety, this episode is a great place to start.

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If you are ready to speak directly with me about what it looks like to live a fulfilling life beyond the control of anxiety, email me at [email protected]


Related series to help with anxiety: 
https://www.heartsunleashed.com/blog/empath-empowerment-series

https://www.heartsunleashed.com/blog/emotional-intelligence-series8083204

https://www.heartsunleashed.com/blog/inner-child-work-series

https://www.heartsunleashed.com/blog/8-pillars-of-empowerment-series

https://www.heartsunleashed.com/blog/241-anxiety-attack-meditation

https://www.heartsunleashed.com/blog/298-shifting-from-struggling-with-anxiety-to-stoking-success-with-zach-jensen

https://www.heartsunleashed.com/blog/095-releasing-stress-anxiety-with-ease-with-nicolas-doffay

Connect with Abigail: 
Website: abigailgazda.com  
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Pinterest: Abigail Gazda - Life Coach

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