179 ENCORE: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson4/30/2025 
Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 179: The Best Explanation of Childhood Wounding You Will Ever Hear with Thais Gibson Yoooooooooooooooo! So this is hands down one of the most informative conversations I have ever had on the Hearts Unleashed Podcast with one of the most informed trauma specialists, Thais Gibson. I didn't even want to come up with some clever title for this Friday Fill Up. I want to straight up tell you how important this episode is and that it can change your life in the next 46 minutes. You have that amount of time to better understand yourself, why you are the way you are, and why you act the way you do. This episode also reveals the root issues of problems in relationships and Thais explains to us how to not traumatize our children as well! After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind. She is focused on helping people retrain their brain to achieve relationship fulfillment, abundance and personal freedom in their lives. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. I cannot say enough in this summary to encourage you to stop everything you are doing and dive into this episode right now! -- For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership
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Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 275: I Am Enough with Tamara Fogle Join us for some MAJOR celebrations in this final Friday Fill Up of season 4! We are launching Hearts Unleashed House Publishing and our very first founding author, Tamara Fogle. We hosted a private launch of Tamara's debut book, I Am Enough Because I Say I Am, and now we are celebrating it being available to you today! You can hurry up and grab your copy on Amazon! In this episode, we are talking about our innate enoughness and how you can start living your dreams right now. Tamara teaches us how we are ready right now, as long as we say we are. No more holding yourself back. It is time to live your heart unleashed! For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
Your cycle isn’t just a biological process.
It is a very personal guide to your energy, intuition, and self-care. Tracking and honoring your personal flow is your own guide to peak productivity, flow, ease, regulation, and satisfaction. It can help you align with your personal patterns and optimize well-being. When you work with it rather than ignore or override it, you tap into a deeper understanding of yourself, others, and nature. This feels a bit like a superpower when mastered but at the very least, it will have you operating more optimally in a world designed for a 24-hour energy cycle rather than your 28-35 day cycle. Join me for a fresh episode about tracking your period and synching your life to your menstrual cycle to maximize your overall quality of life. If you liked this episode, you might also enjoy episode 120: Periods, Season, & Cycles You can order my new journal Menstruation Maximization >>here<<
For more fresh content, come hang out with my on my YouTube channels:
The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 261: 15 Min Fill Up: Resignation Vs. Surrender So often we quit in the breakdown and never make it to the breakthrough. We get so triggered, confronted, or uncomfortable by things not going our way that we fail to find the gold and learn the lesson in it all. In this episode, I am distinguishing the difference between resignation and surrender. Resignation often comes with an attitude of quitting, running, avoiding, and blocking. Surrender looks more like faith - possibility mixed with a little fear - but rooted in trust for the divine purpose for timelines and circumstances beyond our control or comprehension. This 15 Min Fill Up breaks down the difference even more and I offer ways to practice surrender to your most challenging situations. When you lean into what challenges you, you surrender to the lesson which will take you into a next level of the unlived life that awaits you. For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 231: Kind As F*ck with Gina Sachs Join us for an energized conversation and a highly anticipated episode with the Creator of Kindness Cards and Tinyacts.co CEO, Gina Sachs! Longtime friend, beautiful heart-centered mom, wife, and human has brought her dream to life by creating card decks with kindness reminders that you can do in 15 seconds or less! What a blessing to see her dream transform from not even a thought, to a seed of an idea and then into a full grown harvest of plenty where she is sowing more seeds of kindness throughout the world. Gina has expanded her belief system to make a global impact and have fun while doing it! Her kind heart, loving nature and vision has got her to this point and her playfulness, humor and joy will continue to have the tiny acts mission grow! If you would love to become part of this kindness movement and explore how to get paid to be you, this is a great episode to do exactly that. Tune in and then head straight to tinyacts.co to grab your kindness cards today. -- For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 250: 15 Min Fill Up: Universal Law Series: The Law of Compensation I LOVE today's conversion about the Law of Compensation because it is one of my favorite Universal Laws that I was never taught about! This is the law that lights my fire and leads to burn sessions. The Law of Compensation says that in order to receive new, we must make space by releasing the old! This 15 Min Fill Up is an Abigail special because I have done so much work and had so much success honoring this law. You could really learn to enjoy the magic of this law too but it will require you releasing what no longer serves you! This will make plenty of space for the blessing waiting to enter your life. Join us today to call in the new! -- For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 363: Vocational Astrology with Viktor Simon Come learn about how your natal chart impacts your vocational orientation with author and astrologer, Viktor Simon. Born and raised in Hungary, and living in London, Viktor has been doing astrology for over 20 years. Inspired by tarot and other healing modalities, Viktor found astrology after his grandmother's passing and was led to study with one of the most famous astrologers in Hungary. In this conversation, Viktor shares so much insight about how you can make a living in alignment with your true nature. SO, if you are ready to start getting paid to be yourself, this is the perfect episode for you. -- For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
We are kicking off this Encore season with Emilie Lancour and that just seems like a hilarious synchronicity as we have her on for an encore interview to celebrate her debut as the newest Hearts Unleashed House author!
Emilie is sharing her newest book, Letters to & from My Soul, as well as a deeper understanding of parts work. Having taken on her own healing journey through writing, Emilie offers us insight and instruction to navigate parts work through letter writing and how we can begin our own walk to wholeness today. With NINE other works published, Emilie is a seasoned author, journaler, and guide in the area of self expression and expansion and so if you are ready to hear what your own soul has to say, come hang out with us in this powerful conversation. Get your copy of Emilie's book, Letters to & from My Soul, on Amazon.
Connect with Emilie:
Website: calmwaterwriting.com Facebook: Emilie Lancour Emilie's Faceboook Group: Calm Water Writers Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
I spent two months of the offseason refining what Hearts Unleashed Podcast has already published!
I went through 390 episodes worth of artwork, blogs, titles, links, and more to clean up what we have produced over the last 6+ years. Because as I know more, I can do more; I can refine more. And that is the kind of quality and quantity I am committed to. Most entrepreneurs don’t make it 6+ years into a business or project to make these types of upgrades and that is what I am sharing about in today’s Season 8 launch episode: the entrepreneurial endurance it really takes to manifest and maintain your dreams. I want to help dreamers become doers by giving aspiring entrepreneurs a realistic understanding of the commitment and consistency it takes to be successful at creating and sustaining your dream career and lifestyle. For more fresh content, come hang out with my on my YouTube channels The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya!
Connect with Abigail:
Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 
Welcome to Season 8: Encore
This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 275: I Am Enough with Tamara Fogle Join us for some MAJOR celebrations in this final Friday Fill Up of season 4! We are launching Hearts Unleashed House Publishing and our very first founding author, Tamara Fogle. We hosted a private launch of Tamara's debut book, I Am Enough Because I Say I Am, and now we are celebrating it being available to you today! You can hurry up and grab your copy on Amazon! In this episode, we are talking about our innate enoughness and how you can start living your dreams right now. Tamara teaches us how we are ready right now, as long as we say we are. No more holding yourself back. It is time to live your heart unleashed! For more fresh content, come hang out with my on my YouTube channels: The Adventures of Abigail (van and travel vlog) Abigail Rose Gazda (meditations and emotional intelligence) Thank you for hanging out with us at the Hearts Unleashed Podcast! We love ya! Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any questions, comments, or suggestions, please email us at [email protected] To support the podcast and Hearts Unleashed content, subscribe here: https://www.abigailgazda.com/content-subscription.html To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership |
Your Host: Abigail GazdaHeart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach. Categories |