Chakra Series

Welcome to the Chakra Series, a beginners and intermediate guide to the Chakra system, what they do, and what this means for you and your life. I am also sharing key factors about the chakras including their location, governing characteristics, unbalanced implications, and more. I am also explaining the physical, mental, emotional, and spiritual impact of the chakras and how you can clear, balance, and realign your Chakra system to live your total healthiest life.

313: Chakra Series: 15 Min Fill Up: Root Chakra

In this episode, we are discussing the Root Chakra. The energy center that keeps us grounded and rooted into this reality and our sense of safety, this Chakra is an essential part of our ability to function in life. If you have been feeling unstable lately, this is a perfectly timed episode for you.
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314: Aligning Your Chakras with Sound Healing with Annie Hutchings

Join us for a fun conversation about spiritual growth, ascension, and alignment with Annie Hutchings, Co-Owner of 108-meditate, a spiritual wellness subscription box company. She joins us for the Chakra Series and brings her wealth of wisdom as a Sound Healing practitioner and Yoga instructor, who runs women's healing retreats.

Annie is also a homeschooling mother of 4 and splits her time between Kauai and Utah. She brings us the magick and frequency of Kauai in this episode and I am sure you will be able to feel it so don't wait to hit play today!

Connect with Annie:
Website: www.108-meditate.com
IG: 108.meditate
IG: Annie.hutchings

315: Chakra Series: 15 Min Fill Up: Sacral Chakra

In this episode, we are discussing the Sacral Chakra. This is the creative energy center of the body and our life. It is where our passion lives and flows from. If you have been feeling uninspired or struggling with addiction lately, this is a perfectly timed episode for you.

317: Chakra Series: 15 Min Fill Up:
Solar Plexus Chakra

In this episode, we are discussing the Solar Plexus. This Chakra is where your true identity and sense of self resides. Beyond our learned beliefs and patterns, we are inherently programmed with our individual passions and expression. If you have been feeling confined, limited, claustrophobic, or resentful lately, this is a perfectly timed episode for you.

319: Chakra Series: 15 Min Fill Up: Heart Chakra

In this episode, we are discussing the Heart Chakra. This energy center, center of the body, and center of the whole system joins the bottom half to the top half of our bodies and Chakras. The Heart also creates our sense of connection with others and the world around us. If you have been feeling isolated and/or lonely lately, this is a perfectly timed episode for you.

321: Chakra Series: 15 Min Fill Up: Throat Chakra

In this episode, we are discussing the Throat Chakra. This Chakra is such a vital component to the quality and direction of your life. On top of the power of our language and speaking our reality into existence, blocks in this Chakra can cause lots of miscommunications, misunderstandings, and missed opportunities. If you have been feeling directly or indirectly silenced, blocked, or invalidated lately, this is a perfectly timed episode for you.

323: Chakra Series: 15 Min Fill Up:
​Third Eye Chakra

In this episode, we are discussing the Third Eye. Sometimes considered the "First Eye" or "Spiritual Eye,' this energy center, is a portal to infinite wisdom. This is one of the most commonly and collectively blocked Chakras and many people can physically feel when this Chakra is being cleared and coming online. If you have been feeling foggy, overwhelmed, confused, or disoriented lately, this is a perfectly timed episode for you.

325: Chakra Series: 15 Min Fill Up: Crown Chakra

​In this episode, we are discussing the Crown Chakra. Located exactly where you would place a royal crown on your head, when this energy center is clear, open, and aligned, you will be feeling royal, favored, blessed, and anointed. It is our direct channel to our connection with the Divine and the awareness of our own divinity. If you have been feeling heavy, disconnected, uninspired, or inferior lately, this is a perfectly timed episode for you.