I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety. I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait.
I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.
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Your Host: Abigail Gazda
Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.