349: Anxiety Series: Social Anxiety

I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety.
 
I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait.

I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. 

We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.

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Pinterest: Abigail Gazda - Life Coach
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