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330: 15 Min Fill Up: Emotional Intelligence in 2023

7/6/2023

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This episode is a riff on the trends I have noticed in the evolution of mental health and emotional intelligence in 2023. 

These are shifts I am seeing in the online conversations and what my clients and students are talking about on calls. 

I have been coaching for 7 years now and there will always be people beginning their transformation journey. 

I love that there are always new people who are waking up to the moreness of them and the Universe. 

However, What I am noticing most right now is that mental health and emotional intelligence is becoming a more mainstream conversation and it is creating a higher frequency with the collective. 

This makes room for yet a new conversation about wellbeing which makes more harmony available to us all. 

If you have been (or feel like you are becoming) a cycle breaker of toxicity and dysfunction, this is a great episode for you.

Connect with Abigail: 
Website: abigailgazda.com 

IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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