Disclaimer: This is not an 'episode' to listen to while driving or operating machinery. We are breaking the mold on the podcast today to bring you a highly requested sleep meditation!
There is no intro or outro on this meditation so that you may use it for napping, deep relaxation, and falling asleep at night. This is a mediation that you will want to come back to again and again to release the energy of the day and drift softly into a full night's rest. Note: There will also be a bonus meditation released THIS Wednesday to help you come down from a panic/anxiety attack. Again, these are highly requested meditations and I am happy to bring them to the podcast. I hope they serve you greatly. Enjoy. Connect with Abigail: Website: abigailgazda.com IG: https://www.instagram.com/_instagail_/ Facebook: https://www.facebook.com/abigail.rose.7906/ YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg Pinterest: Abigail Gazda - Life Coach Give us a 5 star rating on our FB Page: facebook.com/heartsunleashedpodcast If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com
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Your Host: Abigail GazdaHeart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach. Categories |