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219: Thriving as an Introvert with Alie Harwood

5/14/2021

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Join me for a conversation with Alie Harwood, a wellness coach and self proclaimed introvert.

After going through her own struggles with self image and body issues, Alie started to take her health and quality of life more seriously. 

In discovering her suppressed anger towards her dad, she decided to look inward, open up, and speak up to share her truth and pave new pathways of love and conversation in her life.

For Alie, learning how to speak up caused a transformation that led to self acceptance, letting go, forgiveness, and self empowerment. 

Alie now teaches other shy and introverted women to own themselves, their purpose, their gifts, and share it with the world.

Whether you identify as an introvert, extrovert, or somewhere in between, this is a great episode to understand ourselves and others on a whole new level.

Connect with Alie:
IG: @wellnesswithalie
Facebook: The Confident Introvert Tribe

Connect with Abigail: 
Website: abigailgazda.com 

IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach

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If you have any questions, comments, or suggestions, please email us at [email protected] 

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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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