206: If You're Still Breathing with Laura Martella

​Join us for a vulnerable episode with Laura Martella. Now sober for 20 years, Laura has made her way back from her personal rock bottom to speak, teach, and coach others not only through their sobriety journey but also through empowered living strategies that will lead you towards your greatest life and fullest potential.

In this episode, Laura shares some of her struggles and her triumphs in actively choosing to live. Having struggled with bulimia and alcoholism in the first half of her life, she now has a healthy relationship with food and her body. She explains how it took many years in and out of rehab to get where she is today and after a ten day effort to end her life, she finally accepted that she is here on purpose.

Laura shares how living well can seem impossible to get started, but with a daily plan in place, support and commitment, anyone can keep breathing, keep living, and keep growing. Join us today if you are ready to release toxic behaviors and choose to thrive.

Connect with Laura:
Website: http://www.lauramartella.com/ 
IG: @laura.martella
WatchLaura's Documentary "If You're Still Breathing"

Connect with Abigail: 
Website: abigailgazda.com  
IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach

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If you have any question, comments, or suggestions, please email us at hearts@heartsunleashed.com