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190: 15 Min Fill Up: How to Tell Someone You Love Them

11/2/2020

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Withholding is something that we do to protect ourselves or punish someone else. When we withhold information, emotions, or communications, not only do we deny others the full experience of us, we deny ourselves full-fledged authenticity. This can be detrimental to our feelings of connectedness and may leave us and others feeling cut off, disconnected, and even isolated.

So many people live unaware that their withholding is the source of their loneliness, anxiety, and depression. We are often withholding our truth for reasons justified as self-preservation and ultimately, the bi-product ends up being something more like self sabotage. By not allowing and expressing our love for one another, we are blocking the collective flow of love in this world. 

I share in this episode how it is not a question of if love exists in this world or between people. It is a matter of whether of not we are allowing it to flow between us.

Today's episode will not only explain the ways we block and miscommunicate our love.
It will also teach you a few ways to let it flow freely.
Free love = free mind and heart = your freedom.
​You might like what you find in today's 15 Min Fill Up.

Also, join us for the release party of Alchemizing Judgment: A Guide Back to Love

Register Today
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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