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136: 15 Min Fill Up: Mirror Work Meditation Series: Self-Mastery and Transcendence

4/13/2020

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Welcome to the Mirror Work Meditation Series!

I am so honored to bring you 3 episodes with powerful information and tools to accelerate your transformation and help you put it into practice in this very episode!

This #15MinFillUp episode is about self-mastery and transcendence!

I love this stage of transformation because many people stay stuck at a previous stage of self-development.

We constantly relate to ourselves as broken and needing to be fixed, so we become obsessed with finding that broken part of ourselves in order to mend it.

Self-mastery lends us the opportunity to release our addiction to fixing and lean into our imperfections and beauty just as we are!

These two stages of transformation grant us access to our spirituality and enlightenment!

It cuts us free from the chains that weigh us down in this concrete reality and allows us to spread our wings into bliss and creative solutions.

​Tune into this episode to levitate above your current reality and elevate into the leader that you are. 

In this episode and in this series, I will teach you some of the fine-tuned details about the stages of transformation you find yourself in.

I will also walk you through a 5 minute mirror work meditation to access your highest and best self!
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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