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130: 15 Min Fill Up: 7 Keys to Healthy Quitting

3/23/2020

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This #15MinFillUp is one of my favorite topics ever!

Quitting!
In fact, I wrote a whole book about it!

​I am going to teach you 7 habit patterns you have that you would probably WANT to quit if you realized you do them so much.

These habits keep you stuck doing things that you secretly know you are ready to quit.
Much like you know smoking is bad for you and you do it anyways…
You do things that bother you, but you never make a change and just like smoking, drinking, or overeating, it can cost you your life in the long run.

Today I am teaching you about healthy quitting and how to feel good about it!
We all do things that don't serve us and I would like to support you in kicking these habits for good!
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I am here to teach you to see the subtle subconscious quicksand you exist in so that you can step onto solid ground and start your transformation today!
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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