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117: Sex & Intimacy Series: "My Life Is Mine" A Conversation About Consent (and Non-consent)

11/15/2019

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I can officially say I am bringing you my most taboo conversation to date! 

I did my best to walk through this #FridayFillUp's conversation with respect, love, compassion, and a commitment to educating and healing you.

In this episode, I share my experience and interpretation of consent, non-consent, sexual abuse/trauma, and self-expression. 

I go over 5 important components of consent: ownership, acceptance, release of expectations, self-love, and freedom.

I share how the different aspects of consent range widely from marriage, kids, sexual orientation, gender identification, sexual activity, body positivity, and more! 

I am diving pretty deep into these topics to break up the shame around having open conversations in order to unleash your heart!

I am committed to authentic collections in the world and I always promise to start with me.
You're up next for creating a life you love!
If you would be served by a better understanding of consent, it's time to listen to this episode!
Love you. ​

**Please note: apologies for some of the sound quality on this episode. We are very committed to an amazing listening experience for you. Service was disrupted during recording and there is no way I could (would) have replicated this. Thank you for listening past it to receive the true message."


Connect with Abigail: 
Website: abigailgazda.com 

IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach

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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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