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098: 15 Min Fill Up: The Power of Integration

9/2/2019

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Integration is a fairly new concept in the self discovery, self development, and transformation world.

It's long been applied but the term 'integration' is becoming more popular in mainstream conversation.

I want to educate you more about what it looks like to discover, own, love, and share yourself!

Integration is about applying what you discover to your life with intention so that you can create your experience by your design.

In today's #15minfillup, I am also sharing a very personal story about how I discovered and integrated my shadow this year. Doing so has led to some of the biggest breakthroughs in my personal and professional life!

If you are ready to integrate freedom, success, and prosperity into your every day experience, tune in to this episode now!


Related Episodes: 

067: 8 Pillars of Empowerment: Application 

068: 8 Pillars of Empowerment: Accountability 

077: Exposing Your Truth with Arthur Sebben
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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