048: 15 Min Fill Up: Thriving As An Empath

In this episode, I am sharing two major keys to balancing life as an empath.

These concepts will have you thriving the way that you naturally are! In this 15 Min Fill Up, I am sharing how to stay filled up with some strategies for protecting your energy levels and exposing them effectively. I am discussing shielding and sharing from the space of love and acceptance.

Empath or not, we can all benefit from understanding how our energy impacts the world and take responsibility for our natural actions and reactions.

Beyond protecting your heart, you can unleash the hearts of others when you build your loving, empathy muscles to have others feel heard, supported, and loved.

​Being an empath is your super power. Imagine your life where you get to have it all while getting to have all of your feelings! It is time for you to thrive!