020: 15 Min Fill Up: Nature Bathing

I spent an afternoon off roading, hinking, and hot springing this weekend with Christie Zawicki! We had QUITE the adventure finding those warm waters without a map and I remembered that there is no map for life either!

The time spent in nature had got me reconnected to the constant inquiry and discovery patter that life truly is ??
Come submerge your heart in the possibility of nature bathing on today's 15 min fill up! It has come up twice this week and has been deemed worth sharing.

I cover and explain two essential topics in today's episode for you to refill your own cup in order to always serve from a loving, giving place.

First topic: self celebration! We are jammin' out about today being our 20th episode!! I share the importance of celebrating all of the amazing victories in order stay inspired as you play for bigger wins!

Second up, getting out into nature! Now while you may think you get the importance of it, I really want to tap into a few new concepts; especially the impact of nature bathing on our busy busy lives.

My hope for today's episode is to inspire you to schedule your next trip into nature to celebrate yourself!