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381: 15 Min Fill Up: The Spirituality of Boredom

9/18/2024

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I am sharing a spirituality practice with you that I have been exercising since early 2020 that has led to much of my personal and professional growth. 

If you have been struggling with a sense of self or are feeling drained of your life force energy, boredom is a healthy and holistic option to help restore you back to an energized place. 

In a world of constant stimulation and distraction, allowing yourself to actually be bored and finding out what is on the other side of that will reveal more of who you are and what you would most like to be up to. 

So come be bored with me for a little while and unlock your next level of satisfaction!

Connect with Abigail: 
Website: abigailgazda.com 

IG: https://www.instagram.com/_instagail_/ 
Facebook: https://www.facebook.com/abigail.rose.7906/ 
YouTube: https://www.youtube.com/channel/UClYjBA_abOrO2MBA4l5DMtg
Pinterest: Abigail Gazda - Life Coach
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    Your Host: Abigail Gazda

    Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as a motivational speaker, author, and life coach.

    Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life.

    She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

    As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

    As the author of Giving Up Giving Up: The Memoir of a Quitter, she personally thrives the most in life while adventuring, writing, educating, laughing, and roller blading around the SoCal coast!

    Born and raised a proud Indiana Hoosier, Abigail currently resides in Southern California. ​

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