I am featuring the Empath Empowerment Series this week on the Hearts Unleashed Podcast!
I recorded this series to begin normalizing the trials and tribulations of being an Empath in today's world.
I also recorded it to celebrate all of the amazing things about the human that you are!
This is a bit of an intro to the world of empathy and we will dive in more as the podcast goes on.
One of my biggest commitments in the Heart Unleashed Podcast is to educate and display how to turn that giant heart of yours into a tool that can transform this world.
Your heart beat matters.
The difference that you came here to make matters.
How much you feel is no mistake.
You are here to be a light and a guide in this world with the natural energy, passion, and vitality that you have.
You are in tune and turned on to the love that this world needs so desperately.
I invite you to accept that big ole heart of yours, unleash it, and impact this world in ways that will continue to generate the ripple effect of love, greatness, and gratitude.
The Hearts of Empaths unleashed matters.
Before I knew what an Empath was I felt weird, immature, naive, and annoying.
As late as 3 years ago, I did NOT understand why on Earth I was about 10282927 times more emotional, worried, and reactive than 99% of the people I know.
It wasn't a fun experience because I always have a billion thoughts and feelings ping ponging in my brain. I get such strong urges coursing through my body. I feel emotions with intensity and wear them on my sleeve.
It is a lot to handle.
It is overwhelming to feel.
It causes paranoia and anxiety.
It triggers fear and insecurity.
And I also choose not to let it control my story.
I chose to rewrite my 'I'm too much' story and create 'I have so much to give story.'
My ability to feel is a blessing.
My in tune nature that has me feel with and for others is a gift.
My gift to get is my gift to guide.
Which is why I recorded the Empath Empowerment Series on the Hearts Unleashed Podcast.
It is a 5 episode series to support those of you who feel like you are just 'too much.'
Too intense....Too emotional....TOO caring....Too invested....Tooooooo whatever.
I recorded this Empath Empowerment Series to help you understand what you are experiencing, what you can do with it, and how you can be about it!
?You can shift your anxiety to anticipation.
?You can transmute your feelings into words and actions that drive impactful actions.
?You can switch from being pushed by your fears to being pulled by your passions.
Because being an Empath is a blessing and a super power.
Emotional * Confident * Fearful * Sexy * Insecure * Happy * Unsure * Hopeful * Steadfast * Blissful * Tearful * Grateful
Being an Empath is a straight up ROLLER COASTER! We flip flop constantly.
Our emotions climb, drop, and spiral nonstop. It's tipsy turvy and wobbly more often than not.
Empaths pick up and take on the energy of others whether they intend to or not and before we understand this, life can seem pretty intense to navigate.
That is why I recorded the Empath Empowerment Series
This is the highly anticipated follow up to episode 042: Life As An Empath.
In the Empath Empowerment Series, I am giving you the "hows, whos, and whats" of being an empath in today's world!
Understanding that you are an empath is the first step to realizing what that means, accepting it wholly, celebrating it, and using it to create your fullest life!
Without any awareness about this way of being, we often feel cursed by the plethora of feelings, emotions, and thoughts that we have as empathetic people.
Life can seem to have a lot of friction when you are resisting or living out of alignment with your soul's natural state.
Reaching freedom and ease is will seem difficult until you become a student of what it means to be who you are.
With this awareness, we are given a foundation upon which we can build a sturdy house for all of this passion, curiosity, and compassion to reside in!
Being an Empath is a blessing and your superpower! We come here with a strong purpose to shift the consciousness and struggles of humanity.
You have a divine purpose and who you are is going to transform this world.
Navigating with IN HONOR of your soul's alignment will create ease, flow, fun, and joy as you make your way!
Learning and nurturing WHO you are inclined to be allows for flow and fun in life.
Join me today to gain a deeper understanding of yourself as well as generate more confidence, clarity, and direction about living on purpose and with purpose.
Choosing to be yo damn self is the most freeing choice you can make in life.
Choosing to live in your most natural state of being will have you feelin' natural!
Being YOU on purpose and with purpose will have your life making so much more sense!
Episode 3 of the Empath Empowerment Series is about empowering your natural way of being.
In this episode, we put pen to paper to begin shifting what it means for you to authentically BE the way you are.
This episode has a very specific purpose of shifting the context of what it means to be an empath on a personal level.
For many years of my life, I did not have a powerful, loving relationship to all of my emotions, feelings, passion, and compassion.
I had negative self talk that I was too much, not enough, overbearing, over caring, and more.
One compliment from a very gracious coach shifted the entirety of my life.
In today's episode, I am going to take you through that pivotal moment to truly accept all of that heart.
I am going to work with you on how to step in to your power and your feelings so that you can take your life and love to the next level.
Join me for today's 15 minute fill up to fill up on gratitude for the way you were born to be.
LIFE IS ABOUT THRIVING, NOT SURVIVING!
Animals have survival instincts to survive the wild. It helps them avoid prey and other danger.
It keeps them safe as they are constantly exposed to the elements of nature and threats.
We humans have conscious decision making abilities to compute and assess our situations and CHOOSE or way of living and being.
There is a big difference between surviving and thriving and yet, we act as if life is happening TO us.
This is just not true.
We have been designed to think, choose, and act.
You have been designed to use your mind, body, and soul on your journey.
In this Hearts Unleashed Podcast episode, I am sharing two major keys to balancing life as an empath.
These concepts will have you thriving the way that you naturally are!
In this 15 Min Fill Up, I am sharing how to stay filled up with some strategies for protecting your energy levels and exposing them effectively.
I am discussing Shielding and Sharing from the space of love and acceptance.
Empath or not, we can all benefit from understanding how our energy impacts the world and take responsibility for our natural actions and reactions.
Beyond protecting your heart, you can unleash the hearts of others when you build your loving, empathy muscles to have others feel heard, supported, and loved.
Being an empath is your super power.
Imagine your life where you get to have it all while getting to have all of your feelings!
It is time for you to thrive!
So we dove all the way into being an Empath now we're dropping the identity!
That is right my lovers!
To live your best damn life as your truest self, I am encouraging you to drop the label!
It is so important to understand the characteristics of being an Empath and yet, to live by the story will stunt your growth!
As the highest and best version of you, you are nothing but pure unconditional love.
In this 15 Min Fill Up, I am giving you four keys to becoming your highest and best.
Written by Abigail Gazda
Liver of life and lover of love, Abigail has transformed her passion for education into a full-time career as a life coach and public speaker. Author of Giving Up Giving Up: The Memoir of a Quitter, the transformative work she does invites people to live with intentionality and power.